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The Ginger, Apple, and Lemon Mixture Flushes Pounds of Toxins from the Colon

A toxic colon can be the reason behind numerous health issues and serious health problems, including constipation, hemorrhoids, diarrhea, GERD, and inflammatory bowel disease.

An average person can have 10-15 pounds of fecal matter in the colon without extra body weight, but if these deposits increase due to allergies or stress, the function of the colon is gravely impaired.

The waste buildup leads to colon toxicity, which results in balance disorders, various chronic problems, and digestive issues.

The accumulated deposits of fecal matter in the colon can lead to numerous health issues, such as:

  • Poor heart function
  • Poor sleep
  • Premature aging
  • Poor absorption of vitamins and other nutrients
  • Dehydration
  • Weight gain
  • Muscle weakness, fatigue, and low energy
  • Skin issues and conditions
  • Worsened medical conditions due to the presence of parasites and bacteria
  • Lung irritation

This is the reason for the importance of colon cleanses. They boost overall health and offer the following health benefits:

  • Make the digestive system more effective and prevent digestive issues
  • Boost nutrient absorption
  • Prevent constipation and maintain regularity
  • Lower the risk of irritations, hemorrhoids, and varicose veins
  • Lower the risk of colon cancer, polyps, and cysts
  • Rejuvenate the body and prevent skin issues
  • Fight chronic fatigue and tiredness, and boost energy levels
  • Improve circulation
  • Improve sleep quality and relax the body
  • Boost concentration and alertness
  • Help weight loss
  • Boost fertility
  • Maintain a healthy pH balance in the bloodstream

The following colon detox recipe will help you boost the function of the colon, and prevent the symptoms listed above.

Here is how to prepare it:

Lemon – Ginger – Apple Colon Cleanse


  • 1 tablespoon of organic ginger juice
  • 1 cup of organic apple juice
  • 2 tablespoons of fresh lemon juice
  • ½ a teaspoon of sea salt
  • ½ a cup of purified water


In a saucepan, heat the water and as soon as it boils, remove it from heat. Add the sea salt, and stir. Then, add the remaining ingredients.

Then, drink a glass of the drink every morning, as soon as you wake up, on an empty stomach. Make sure you drink plenty of water during the day.

The effectiveness of this remedy is due to the medicinal properties of its ingredients.

Ginger is rich in anti-inflammatory and anti-spasmodic constituents, like gingerols and shogaols, that have a positive effect on the gastrointestinal system. It will also fight bloating help digestion, boost circulation, and help the cleansing of toxins.

Apple juice will improve the healthy function of the colon, while the citric acid in lemon juice will boost digestion and help the secretion of digestive juices.

The salt will trigger the detoxification and help digestion.

For best effects, we suggest the following useful tips before starting a colon cleanse:

  • Make sure you do not eat at least 12 hours before the colon cleanse
  • Make sure you consume plenty of pressed juices from fruits and vegetables prior to the colon cleanse
  • During the cleanse, avoid specific types of foods that can be hard to digest or contain toxins and chemicals

Homemade Eczema Cream With Essential Oils

Eczema is the name for a group of skin conditions that lead to inflammation, itchiness, and redness, including contact dermatitis, stasis dermatitis, atopic dermatitis, dyshidrotic eczema, nummular eczema, and seborrheic dermatitis.

The exact reason for the development of this skin condition is still unknown, but scientists suggest that it is of genetic origin.

Studies have found a link between eczema and the development of asthma and/or hay fever, which is also known as the atopic triad. This means that if one or both parents have eczema, hay fever, or asthma, the chances are that their children will develop one or more of the conditions.

These are the most common triggers of the symptoms or flare-ups of eczema:

  • Food allergies from the consumption of soy, dairy, eggs, seeds, wheat, nuts
  • Chemical irritants found in disinfectants, soaps, detergents, shampoos, and household cleaners
  • Allergens from pet dander, molds, pollens, and dandruff
  • Micro-organisms, such as viruses, bacteria, and fungi
  • Clothing made of wool or synthetic fibers
  • Swings in temperature from hot weather, high and low humidity, sweating during physical activity

Eczema is a common issue that affects over 35 million Americans and is often treated with the application of various eczema creams. Yet, these creams are rich in steroids and harmful chemicals that can lead to numerous side-effects.

Therefore, many people turn to natural eczema remedies, which can be highly beneficial and effective.

Today, we will reveal the recipe of a homemade eczema cream with tea tree oil, lavender oil, coconut oil, shea butter, and honey. This cream will moisturize the skin, treat eczema, and treat all skin impurities. The coconut oil will destroy any bacteria on the skin, and the honey will heal it and soothe the flare up.

Moreover, the lavender essential oil will treat the inflammation, and relieve the symptoms of eczema. On the other hand, tea tree oil has powerful anti-inflammatory qualities too, that will help you heal psoriasis and eczema.

You can also add geranium or myrrh oil, which will alleviate the eczema flare-ups and soothe the inflammation. Yet, do not add these two if you apply the cream on the skin of your children.

It is advisable to make a small patch test before you use any essential oil since these oils can sometimes lead to allergic reactions.

Now, here is how to make this homemade eczema cream:


  • 20 drops lavender essential oil
  • 8 drops tea tree oil
  • 1/2 cup organic coconut oil (or almond or olive oil)
  • 1/2 cup raw shea butter
  • 1 tablespoon organic, local honey
  • 5 drops geranium essential oil and/or 5 drops myrrh essential oil (Optional)


Mix the shea butter and the coconut oil and heat the mixture. Add honey and stir well. Then, pour the essential oils, and leave the mixture to cool. Stir well until the mixture gets a consistency of a lotion.

Apply the cream twice daily on the affected areas. You will experience amazing improvements very soon!

Why Anyone With a Migraine Should Drink Grape Juice; These Are The Results

Migraine headaches are one of a kind, and trust me, it’s not the good kind. The throbbing pain seem to be ‘killing’ you, and most sufferers can’t even find a way to do their daily activities.

Yes, believe it or not, migraines may get super nasty, causing you nausea, vomiting and sensitivity to light and sound.

How to recognize a migraine attack? Sufferers usually have stiffness in their neck, and deal with depression, moodiness, food cravings, constipation and diarrhea. The worst part comes when you realize that even the simplest foods can give you a headache. Red wine can also ‘blow’ your head.

Consult your doctor about the possible causes of your migraine. This is the first step of your treatment, as you may learn a lot about migraines and potential therapies.

Chemical and natural triggers

Experts at the Mayo Clinic claim that most sufferers deal with imbalances of the chemicals in their brain. Low serotonin levels cause severe pain.

Migraine may also occur as a result of nutritional deficiencies, MSG, alcohol, chocolate, caffeine, stress and aged cheese. Diet changes and weather changes (air pressure) may affect the severity of your pain.
Nutritional causes

Skipping a meal increases the likelihood of nutritional deficiencies. Your body is thrown out of balance, and your system is unable to function properly. Experts outline the connection between riboflavin levels and migraines.

The same applies to vitamin B12. Regular intake of riboflavin reduces the risk of migraines by 50%, as confirmed in several studies.

Grape juice treats migraines

Wine may give you a migraine, but grape juice is definitely the most effective natural remedy for headaches.

Grapes are rich in vitamin C and B12. Grape seeds are abundant in riboflavin. These give your body the power it needs, and help you relieve your pain. Nutrients in grapes boost the function of your liver.

The juice you see in supermarkets is not the thing you need. There’s no riboflavin in store-bought grape juice, and it contains added sugar. Always opt for organic grape juice or make it at home!

Quick and easy grape juice recipe

Remove the grapes from the stem, and rinse them well. Use a blender or potato masher to puree your grapes. Cook the grape puree on medium heat for 10 minutes.

Use the masher to work the puree in order to prevent any clumps. Strain, and transfer the hot juice into a glass bottle. A cheesecloth will work perfectly for this purpose. For better results, fold your cheesecloth twice. Your homemade grape juice is ready, and it’s time to give it a try!

The Lung-Cleansing Drink That Anyone Who Smokes Or Who Has Ever Smoked Needs To Try

Smoking is one of the most dangerous and addictive habits, which affects all internal organs and harms overall health. Yet, even though this is a wide-known fact, millions of people continue smoking, without even considering quitting.

Researchers claim that smoking is the main cause of numerous medical conditions that affect over 16 million Americans, mostly young people.

Therefore, if you have decided to improve your health and give up this detrimental habit, the following lung-cleansing remedy will provide amazing effects!

It is completely natural, safe, and causes no side-effects. Its ingredients include three of the most powerful natural medicines, onions, ginger, and turmeric.

Turmeric is one of the most popular and beneficial spices, which has potent medicinal properties, and is a rich source of vitamins, minerals, and nutrients. It also has strong anticancer, antiviral and antibacterial properties.

Onions have powerful anticancer and antibacterial properties too, while ginger detoxifies the body, treats water retention, and soothes the stomach.

Here is how to prepare his lung-cleansing drink:


  • Onions
  • Turmeric
  • 1 inch of ginger root
  • 1 liter of pure, filtered water
  • Stevia, maple syrup or honey


Heat the water, and add the sweetener. Then, bring it to boil, and add the ginger and onions to it, previously chopped. After a while, reduce the heat, and add the turmeric. Leave to simmer for 30 minutes, and then leave it to cool down. Store in the refrigerator.

Every morning, on an empty stomach, take 2 tablespoons of the drink, and 2 more before going to sleep. This will cleanse the lungs in a short time.